RJ Dilipp conducted a Mind Healing session with our teachers which focused on the power of the subconscious mind. He enlightened us on the importance of positive thoughts and the way we can get rid of negative ones effectively. It was a highly interactive session where teachers also gave their input on the importance of mental health. This was followed by a specialized sound healing session conducted by a trained professional using specific instruments. The teachers were brought into a meditative state using these instruments which helped them alleviate stress and anxiety and helped them let go of all of their negative emotions. The session culminated with a few tips and tricks that would help us relax on a daily basis. Lastly, our Principal Ma’am, Mrs. Pinky Tripathi, made us aware about the importance of taking care of our mental health and the purpose behind this session 0